I'm a fan of both walking and running, but when it comes to this question, it actually leads to another question: What …
Everyone Walks
"How do you take photos when you are running?" is a common enough question that I get asked. Or after a long run, "do …
Do what moves you most.
For as long as I have known her, which is a pretty long time now, my best friend has played netball. For about …
Dorothy’s Story; Walking Out Of Depression
Sometimes I have to remind myself that just getting out the door for a walk is a huge accomplishment. I am …
#walk400 – creating habits
We're at that stage of the month where many of our #walk400 participants will start to do one of two …
The 400 Walking Challenge
You know what the best kind of exercise is? The one you enjoy. That is the essence of Operation Move. Not running, not …
