Operation Move
Online Running Coaching
And she’s warning you that UTA is a gateway drug and shares what run is currently pulling at her for next year.
I also refer to this article by Lauren Fleshman, called, I Run Like a Girl.
Got something you’d like to chat about? You can email me here, or head into the community group here.
You can find her on instagram and facebook. And if you want to have a chat to her, you can also find her in the community group. And we are having a chat about her training for running 100km at UTA. I think the biggest question people have about training for a 100km race or any ultra event is how much time do you spend running, and it might not be as much as you think it is!