“Slim or Skinny or Athletic or Average Sized People Just Don’t Live in the Same World as Fat People”
In this podcast I talk about writing “I’m a Size 10, But I Will Always Be Plus Sized” and having to hide afterwards. And a new round of Learn to Run is starting soon, so I also talk about the most common questions I get:
- What level of fitness do I need?
- Will it work for me if I’m already running 1-3km?
- Can I do it if I am overweight?
- Can I do it on the treadmill?
- What if I fail?
‘What if I fail?’ is a big one, and here was the response from graduates about this fear of failure and how they found the Learn to Run program. And I talk a little bit about stepping away from the construct of success vs failure and the real goal of the Learn to Run program.
Got more questions? You can contact me or pop into the Facebook Community Group.