If I see one more post about how far you have to run to burn off Christmas lunch . . . Or how I should eat BEFORE I go …
Podcast: Episode 92 – Your Body is Not Your AdversaryRead More
// by Zoey
If I see one more post about how far you have to run to burn off Christmas lunch . . . Or how I should eat BEFORE I go …
Podcast: Episode 92 – Your Body is Not Your AdversaryRead More
// by Zoey
Let's talk about before and afters. This week I talk about: Why 'before' and 'afters' are great for reflection and …
// by Zoey
It's only four weeks until Christmas which means already the food shaming has started. IT'S HERE. There are actual …
We are approaching the most glorious eating day of the year. Don’t ruin it.Read More
// by Zoey
Dear Fat Shamer, I saw your video and I'm not going to link to it because frankly you didn't say anything that we …
// by Zoey
Sometimes I kind of live in an Operation Move bubble. And I think that whatever running or fitness groups you are in or …
Outside the bubble. Why body shaming has no place in fitness advocacy.Read More
// by OperationMove
I have two daughters. I am hyper aware of how much pressure they will be under by the world in which they live in. The …
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