Kirsten is about to take on her first 50km at the Australian Alpine Challenge
So this week we talked about:
- How do you know when you are ready to run 50km
- What her training week and run fuelling looks like
- How many hot cross buns will she need at the end
- And a few other questions from the community as well!
- And she listens to me whinge about being injured a bit too.
Good luck Kirsten! We will all be cheering for you!