Podcast: Episode 42 – Being consistent requires that you sacrifice being perfect

This week I am talking about something that everyone needs: consistency

It’s not the most exciting thing to talk about it, but it’s definitely the thing that most people struggle with! So I dive into:

• How to break the cycle of stopping and starting over
• The critical points that you need to pay attention to
• Changing your all or nothing mindset
• How to challenge your perfectionism

 

Also, I’ve ventured into the land of YouTube. You can check out the training diary here:

 

Do you have something you’d like me to talk about in the podcast?

Just head over to the Community Group on Facebook or send me a message.