This podcast I’m talking with Kate about loving your body now,
although we get super side-tracked to start off with!
So we talk about:
- Parts of our bodies we love
- Not caring about stretch marks
- How you already have a beach body
- Practical steps you can take
- Why Kate walks around her house naked
- Ending the war with your body
- The myth of reaching goal weight
If you’d like to you can join us over at the Facebook Community Group.