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Podcast: Episode 27 – How to Support a Friend Who is Learning to Run

OperationMove · October 21, 2016 · Leave a Comment

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How cool is it to get this question?

In this episode I answer a community question about supporting a friend who is learning to run. And it includes:

  • Best ways to offer practical support
  • Top things not to do
  • A rather involved Pokemon Go analogy
  • Getting back into it after having a break
  • Some of the obstacles that people might face
  • Lamingtons. Yes really.

Head over to iTunes to listen (and subscribe!)

You can listen and download episodes in iTunes here.

 

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Podcast learn to run, podcast, running

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