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Friday Freebie – Base Training and Half Marathon Plan

Zoey · November 10, 2017 · Leave a Comment

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The cool thing about the end of the year is that I see everyone planning their events for 2018. And there’s nothing I love more than event planning. It’s always exciting seeing people set their goals and put plans in motion for what they want to accomplish. So here is a 9 week base training and 12 week half marathon training plan to get you started, if you have a half marathon on the cards for next year. You can work it as a 3 day plan, a 4 day plan a 5 day plan or even a 6 day plan if you are especially keen.

And if you want to work out your paces, this handy calculator will get you on the right track.

And remember, a half marathon isn’t half of anything.

Happy Friday!

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Goal Setting half marathon, training plan

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