It's an old rule of blogging isn't it? Never apologise for being away because no one cares how little you post. Just …
How little barriers can throw up huge roadblocks
This morning (or last night really, but it starts today) I'd decided to try this productivity tool which is called - MIT …
The long, mostly boring road of rehab
Injury recovery is happening, but it's mostly too boring to talk about As I mentioned on the podcast this week, I don't …
On absence
It all started when I watched the Social Dilemma on Netflix. Or, that's where it seemed it started anyway. Such a …
Things you don’t think about until you have to.
"All runners are tough. Everyone has to have a little fire in them, that even in tough times, can't be turned off." - …
We are not tourists
On the coast, you always see people at the water early in the morning, before the day has started. Sometimes taking …
Save Yourself
How comfortable are you in your own skin? A question that's easy to ignore or shove under the rug or cover over with …
It’s not enough to go through the motions
Depression is a curious thing. You are okay, until you aren't. And I crossed over into not being okay last week some …
Dear Running, Wait for Me
For a long time now I've always thought of running as a close friend. A friend with her own intricacies and quirks and …
How do you like being solo?
For people who are newer to this blog and the operation move community, you might not even know that it used to be a …
It is the season (say goodbye to the safety net)
This week, I was on a mission to clear out my running gear. I have collected lots over the years, way more than any …
If I could go back, what would I say?
If I could go back and talk to myself as a beginning runner, what would I say? Everything. Nothing. I know it feels …
