This post originally appeared on Active Truth Before and after pictures, we’ve all seen them, right? It’s easy to …
Everything I want you to know about learning to runRead More
// by OperationMove
This post originally appeared on Active Truth Before and after pictures, we’ve all seen them, right? It’s easy to …
Everything I want you to know about learning to runRead More
// by OperationMove
5km Training Plan - 3 Days Per Week This is one of my favourite training plans for 5km because it has loads of the fun …
// by OperationMove
If there's one thing I've learned to be good at, it's being bad at something. It's not as easy as it sounds. Actually …
// by OperationMove
Returning to running can be a big challenge. I just ran for the first time in 50 days. Yes, I was counting. In my case …
So you had a really long break, are you starting over?Read More
// by OperationMove
Why a faster mile? The mile is an often neglected distance, especially for people who focus on distance. But what you …
// by OperationMove
It might seem like an odd question to come from people who run regularly, but it's not as uncommon as you might …
Am I too sedentary? 7 strategies to improve your movement outside of trainingRead More
// by OperationMove
I find inspiration for running everywhere, not just from running. I am definitely one of those people who finds a …
The best piece of running advice I ever got wasn’t from a runnerRead More
// by OperationMove
It is such a pleasure to bring you Helen's Learn to Run story. There's no greater power than investing in yourself, …
// by Zoey
The theory goes that people are either dedicated to one particular pair of shoes, or they have more than they can count, …
Should you have more than one pair of running shoes?Read More
// by Zoey
When I first realised there was a problem that needed professional help, I think in the back of my mind I knew it might …
I never thought I’d be injured for as long as I wasRead More
// by OperationMove
Bridget completed Learn to Run in 2017 and is now an active and valued member of Run Club and the Operation Move …
// by Zoey
This morning I was chatting to my neighbour about school and kids and homework and all the usual stuff that you talk …