Do you ever feel like your life has changed, but your goals are stuck and you are just failing them?
This is a bit of a meandering catch up episode, but this is the core of what I’m talking about. In the last two years, a lot of us have had the benefit of at one time or another, taking a step back and taking stock of what really matters. You’ve seen it in the great resignation. And I think running or fitness or training is much the same – it’s time to take a step back and ask are my goals actually in line with what I want my lifestyle to be? Do I still want to run or do this thing, or am I just keeping going because I’m locked into a sense of identity? It’s worth taking a scary leap, even if it is different from what you imagined.Interested in coaching?
Let’s talk about achieving your running goals, while maintaining the most important thing – your joy. You can sign up here.Stay up to date on:
- instagram @opmove
- facebook @opmove
- facebook group @ facebook.com/groups/opmove
- Support me on Patreon and receive exclusive podcast episodes, training plans and articles.
Three fat loss myths that we can all agree to leave dead and buried
