• Skip to primary navigation
  • Skip to main content
Operation Move

Operation Move

Online Running Coaching

  • About Me
    • Contact me
  • Blog
  • Podcast
  • Coaching
  • Run Club
  • Ebooks
  • Downloadable Plans
  • Bookings
  • Shop
    • My account
    • Cart
    • Checkout
  • Show Search
Hide Search

Are you ready for a challenge in January?

OperationMove · December 30, 2016 · 3 Comments

0
SHARES
ShareTweet
SubscribePinterestMail

If you are new to Operation Move you might not know this, but it didn’t start as a running thing so much as a moving minutes thing. And every month we would see how many minutes we could rack up. It was a pretty cool thing. And I couldn’t think of a better way to kick off 2017 by brining back a moving minutes challenge.

You can follow the minute suggestions, or not – sometimes it helps to have guidelines. And anything can count – run, walk, lift, cycle, do jumping jacks in the living room -whatever you like.

You can join in with the hashtag on instagram or post in our community group (it’s private so only community members will see your posts).

This adds up to 880 minutes for the month of January. How many minutes will you do? Who wants to set a goal?

0
SHARES
ShareTweet
SubscribePinterestMail

Moving challenge

Reader Interactions

Comments

  1. Brenda Spratt says

    December 31, 2016 at 7:45 am

    Ready to make a move. …..

    Reply
  2. Veronica Lewis says

    December 31, 2016 at 9:49 am

    I would like to do it

    Reply
  3. Shiralee says

    December 31, 2016 at 1:26 pm

    Does garden count i would love to join

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Copyright © 2023 Operation Move · All Rights Reserved · Powered by Mai Theme

  • About Me
  • Contact me
  • Sitemap