This week in Training Talk I talk to Kirsten who is deep into ultra taper. This was recorded last week, so at the time …
Podcast: Episode 115 – Training Talk with Kirsten + How to Pick a Goal RaceRead More
// by OperationMove
This week in Training Talk I talk to Kirsten who is deep into ultra taper. This was recorded last week, so at the time …
Podcast: Episode 115 – Training Talk with Kirsten + How to Pick a Goal RaceRead More
// by OperationMove
Are you ready to start a new decade of running? ME TOO. This time of year is a great time of year to start …
Podcast: Episode 114 – Top 5 Things To Prepare You For Your Best Running Year in 2020Read More
// by OperationMove
In this week's podcast, Kirsten is back and we go long! We catch up on what does a big training week look like …
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