October 2017

Podcast: Episode 61 – The Struggle is REAL: Picking a Running Coach

October 20, 2017 // by Zoey

I recorded this podcast at a time when I was trying to find (and commit to) a running coach. It's a lot like dating, and …

October 13, 2017 // by Zoey

This week, I'm meeting the Operation Move team in Melbourne! And in honour of getting to start lines, I decided to talk …

October 10, 2017 // by Zoey

I'm very excited to have Nicole from Planning with Kids sharing some of her great tips and strategies for planning ahead …

October 6, 2017 // by Zoey

p This week on the podcast I decided to talk about your off-season For lots of us October and November mean we are …

October 5, 2017 // by Zoey

At the start line, anything is possible. There are no bad races. There is no fatigue. There are no road blocks. There is …