This week we dive into the somewhat controversial area of runner safety . . . The murky area of victim blaming and …
Podcast: Episode 38 – What We Want You To Know About SafetyRead More
Podcast: Episode 37 – Excuses are just the story you tell yourself
This week we talk excuses (and reasons) The tricky part about excuses is that they seem so reasonable. This week we talk …
Podcast: Episode 37 – Excuses are just the story you tell yourselfRead More
Podcast: Episode 36 – Why I’m Not Still Eating a Vegan Diet, But I am Seeing a Nutrition Coach
I ate a predominantly vegan diet for a few months, but this is what has happened since then This week we talk about: …
Embrace your glory wall (A Medal Displays giveaway!)
I'm a big believer in glory walls. In fact I have TWO. One is my medal display, and the other is my bibs which are on a …
Embrace your glory wall (A Medal Displays giveaway!)Read More
Podcast: Episode 35 – Let’s Talk International Women’s Day
Today is International Women's Day! So Kate and I talk about being women on International Women's Day: Why friends …
Podcast: Episode 35 – Let’s Talk International Women’s DayRead More
Podcast: Episode 34 – New Beginnings (and things to put in your diary this year)
We are back! How exciting! This week in the podcast we talk about: How cute Baby Amelia noises are An introduction …
Podcast: Episode 34 – New Beginnings (and things to put in your diary this year)Read More
