Ever had a break from running and then feel a bit lost? Sometimes you have a break because life gets busy, or because …
Podcast: Episode 32 – Coming back after a long break. How to start again.Read More
I want to run a half marathon. Can I really do it? And how much time do I need?
This is a kind of how long is a piece of string sort of a question because it really depends on your starting …
I want to run a half marathon. Can I really do it? And how much time do I need?Read More
Podcast: Episode 31 – Garmin unfollowed me on instagram but I still want them to make a Fenix HR in rose gold so I can give them my money
Seriously though, we are talking about running apps and running watches this week. Or we do eventually, after we have a …
Podcast: Episode 30 – What We Are Listening To
Ever struggle to find something to plug into your ear holes? We don't have that problem, ever because there are too many …
Podcast: Episode 29 – Coaches. Not just for hipsters and billionaires.
This week we dive into why you are just so much more effective when someone else is telling you what to do Whether it's …
Podcast: Episode 29 – Coaches. Not just for hipsters and billionaires.Read More
Rebirth
I was sitting on the plane on the way home from Melbourne a few weeks ago and I got out my crocheting. I appreciate time …
