I love timehop. I get to get nostalgic about my babies, it shows me things I was up to that I had totally forgotten …
Workout of the Week: 5km Progression
The trick with this workout is to start out slow. Really it should be about 1:30 slower than your 10km pace. And then …
Partnership
I was explaining to a friend the other day that although intellectually I understood why Katie had to end our …
Am I there yet?
"Instant gratification takes too long" - Postcards from the Edge. Everywhere you look there are ways to do things minus …
